Craig S.
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Posts by Craig S.
No Time To Exercise?
Tuesday, June 14th, 2011Tags: 10 minutes, 5 minutes, brisk walk, busy schedule, jogging, jump rope, knee-ups, lunges, muti-task, no time to exercise, overworked, planks, push-ups, quick workout, side plank, squats, stair climbing
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Best Time to Shop for Groceries
Tuesday, June 14th, 2011Tags: best time to shop, groceries, Progressive Grocer, shopping for groceries, Wednesdays
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Stay Away From Smoke!
Tuesday, June 14th, 2011Tags: abnormal pap smear, carcinogens, cervical cancer, DNA damage, health risk, inhale smoke, secondhand smoke, smoking, University of Texas study
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Mango Mania!
Tuesday, June 14th, 2011Tags: healthy, mango, Martha Rose Schulman, New York Times, shrimp tacos, tasty, Terese Miller
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Jack LaLane, My Hero!
Wednesday, January 26th, 2011Tags: compressed morbidity, die fast., exercise, father of fitness, fitness, health clubs, Jack Lalane, live long, swimming records
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Zumba Dance for Health!
Wednesday, January 12th, 2011Posted in Uncategorized | No Comments
Childhood Obesity: A Call To Action
Thursday, September 23rd, 2010Tags: childhood obesity, decent nutrition, fast food, leading active lives, living healthy lives, not enough physical activity, processed food consumption, saving time, setting example for children, take charge of your future., too much computer time, too much tv
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Grilled Chicken and Polenta with Nectarine Blackberry Salsa
Wednesday, September 1st, 2010Posted in Uncategorized | No Comments
National Childhood Anti-Obesity Month!
Friday, August 20th, 2010Posted in Uncategorized | No Comments
Summer Heat, Hydration and Exercise
Friday, August 13th, 2010Tags: cardiovascular considerations., drinking water, exercise, heat, heat exhaustion, humidity, hydration, proper fluid intake, running, strategies for exercise in the heat, summer months
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