Health and Fitness

A YWCA Santa Monica / Westside Blog — Archived October 2015

Archive for August, 2010

National Childhood Anti-Obesity Month!

Aug 20

Posted by Craig S. in Uncategorized | No Comments

September 2010 will be the first ever U.S. “National Childhood Anti-Obesity Month!” Click here for this very informative and important website.National Childhood Anti-Obesity Month

Summer Heat, Hydration and Exercise

Aug 13

Posted by Craig S. in Uncategorized | No Comments

Get some great tips (meant for trainers but available to you) on exercising in the heat and proper hydration from the experts at IDEA, click here for articleExercising in the Heat

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Summer Heat, Hydration and Exercise

Aug 13

Posted by Craig S. in Uncategorized | No Comments

Get some great tips (meant for trainers but available to you) on exercising in the heat and proper hydration from the experts at IDEA, click here for articleExercising in the Heat

Tags: , , , , , , , , , ,