Health and Fitness » reduce disease http://health-and-fitness.ywca-blog.thescollards.com A YWCA Santa Monica / Westside Blog -- Archived October 2015 Tue, 14 Jun 2011 23:24:33 +0000 en-US hourly 1 http://wordpress.org/?v=3.6 A Walk A Day…http://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/a-walk-a-day/ http://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/a-walk-a-day/#comments Fri, 09 Jul 2010 23:20:41 +0000 Craig S. http://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/a-walk-a-day/ It’s a beautiful day -take a walk! You not only will reap the many benefits, but might enjoy it so much it becomes a daily habit!

Click A Walk A Day for more fit facts from ACE Fitness.

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