Health and Fitness » eating wellhttp://health-and-fitness.ywca-blog.thescollards.com A YWCA Santa Monica / Westside Blog -- Archived October 2015Tue, 14 Jun 2011 23:24:33 +0000en-UShourly1http://wordpress.org/?v=3.6Raspberry-avocado-mango saladhttp://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/raspberry-avocado-mango-salad/ http://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/raspberry-avocado-mango-salad/#commentsFri, 09 Jul 2010 22:57:20 +0000Craig S.http://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/raspberry-avocado-mango-salad/From Ace Fitness – a perfect summer salad with incredibly tasty yet very healthy ingredients, click here for recipe, enjoy!Raspberry-avocado-mango salad ]]>http://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/raspberry-avocado-mango-salad/feed/0Anti-Inflammatory Food Pyramidhttp://health-and-fitness.ywca-blog.thescollards.com/2010/07/01/anti-inflammatory-food-pyramid/ http://health-and-fitness.ywca-blog.thescollards.com/2010/07/01/anti-inflammatory-food-pyramid/#commentsThu, 01 Jul 2010 23:00:58 +0000Craig S.http://health-and-fitness.ywca-blog.thescollards.com/?p=14Check out Dr. Andrew Weil’s Anti-Inflammatory Food Pyramid, it’s one of the best things you can do to prevent just about any disease as well as look and feel your best (along with exercise of course!)