Health and Fitness » eating well http://health-and-fitness.ywca-blog.thescollards.com A YWCA Santa Monica / Westside Blog -- Archived October 2015 Tue, 14 Jun 2011 23:24:33 +0000 en-US hourly 1 http://wordpress.org/?v=3.6 Raspberry-avocado-mango saladhttp://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/raspberry-avocado-mango-salad/ http://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/raspberry-avocado-mango-salad/#comments Fri, 09 Jul 2010 22:57:20 +0000 Craig S. http://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/raspberry-avocado-mango-salad/ From Ace Fitness – a perfect summer salad with incredibly tasty yet very healthy ingredients, click here for recipe, enjoy!Raspberry-avocado-mango salad

]]> http://health-and-fitness.ywca-blog.thescollards.com/2010/07/09/raspberry-avocado-mango-salad/feed/ 0 Anti-Inflammatory Food Pyramidhttp://health-and-fitness.ywca-blog.thescollards.com/2010/07/01/anti-inflammatory-food-pyramid/ http://health-and-fitness.ywca-blog.thescollards.com/2010/07/01/anti-inflammatory-food-pyramid/#comments Thu, 01 Jul 2010 23:00:58 +0000 Craig S. http://health-and-fitness.ywca-blog.thescollards.com/?p=14 Check out Dr. Andrew Weil’s Anti-Inflammatory Food Pyramid, it’s one of the best things you can do to prevent just about any disease as well as look and feel your best (along with exercise of course!)

click here to view.

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